‘Transformation is a process, and as life happens there are tons of ups and downs. It’s a journey of discovery – there are moments on mountaintops and moments in deep valleys of despair.’ – Rick Warren

‘True love doesn’t happen right away; it’s an ever-growing process. It develops after you’ve gone through many ups and downs, when you’ve suffered together, cried together, laughed together.’ – Ricardo Montalban

‘There are ups and downs, but whatever happens, you have to trust and believe in yourself.’ – Luka Modric

‘Believe me, my journey has not been a simple journey of progress. There have been many ups and downs, and it is the choices that I made at each of those times that have helped shape what I have achieved.’ – Satya Nadella

‘Just dream big. Go for it. There’s nothing holding you back. You can have ups and downs, but if you believe in something, keep the faith; keep fighting. And don’t let people put you down.’ – Geraint Thomas

‘Life is full of ups and downs. One needs to stay positive in life, no matter what.’ – Shilpa Shinde

‘I am the master of my fate and I am the captain of my boat. While ups and downs are a part of everyone’s journey, how you face it makes you the person or artiste you are.’ – Jubin Nautiyal

‘Surround yourself with good people who encourage and love you. There are always ups and downs, no matter how successful you are.’ – Liana Liberato

‘Thank you for life, and all the little ups and downs that make it worth living.’ – Travis Barker

‘I don’t regret what I’ve been through. I’ve had ups and downs, super highs and some really low lows. I’ve been so blessed that I could never say, ‘I wish this didn’t happen.’ It’s part of who I am. There’s nothing in my life that’s so ugh.’ – Jennifer Lopez

‘Life as we know it, with all its ups and downs, will soon be over. We all will give an accounting to God of how we have lived.’ – William Wilberforce

‘The game has its ups and downs, but you can never lose focus of your individual goals and you can’t let yourself be beat because of lack of effort.’ – Michael Jordan

‘It’s never going to be a smooth sailing ship, there’s going to be ups and downs and I think one of the most important things to understand is not to ride the highs too high and ride the lows too low – it is a marathon and if you can just try to steady the ship as you go.’ – Patty Mills

‘Life has its ups and downs, but you can only look forward.’ – Frank Lowy

‘Where I am today… I still have my ups and downs, but I take it one day at a time and I just hope that I can be the best that I can possibly be, not only for myself, but also young people that are out there today that need someone to look up to.’ – Demi Lovato

‘I think that life is difficult. People have challenges. Family members get sick, people get older, you don’t always get the job or the promotion that you want. You have conflicts in your life. And really, life is about your resilience and your ability to go through your life and all of the ups and downs with a positive attitude.’ – Jennifer Hyman

‘Baseball is a lot like life. It’s a day-to-day existence, full of ups and downs. You make the most of your opportunities in baseball as you do in life.’ – Ernie Harwell

‘Life is not linear; you have ups and downs. It’s how you deal with the troughs that defines you.’ – Michael Lee-Chin

‘Giving up is conceding that things will never get better, and that is just not true. Ups and downs are a constant in life, and I’ve been belted into that roller coaster a thousand times.’ – Aimee Mullins

‘My life is about ups and downs, great joys and great losses.’ – Isabel Allende

‘Your ups and downs in sports, I think they are as normal as daily life: One day you wake up and feel great, the next day you wake up and feel maybe less great.’ – Michael Schumacher

‘Everybody has their ups and downs, and that’s what makes you tougher.’ – Isaac Hanson

‘Everyone goes through the ups and downs of living – fretting about the future, worrying about what happened. Music teaches us how to be in the moment.’ – David Sanborn

‘A true friend is someone who is always there during the ups and downs, I actually have a song called ‘True Friend’.’ – Miley Cyrus

‘We’ve definitely had our share of ups and downs as a group, and there were times we’ve faced some pretty big challenges, but we were able to get through these times, which allowed our bond to grow stronger.’ – Lee Tae-min

‘Music is there to get you through life’s ups and downs, good times and not so good times.’ – Rob Halford

‘Every friendship goes through ups and downs. Dysfunctional patterns set in; external situations cause internal friction; you grow apart and then bounce back together.’ – Mariella Frostrup

‘There’s ups and downs with boxing, layoffs are part of the sport and they can either help or hurt a guy.’ – Floyd Mayweather, Jr.

‘Sure, we’ve had our fair share of ups and downs, but I don’t know if we’ve had more than any other rock band… we just have a way of getting ourselves into hot water.’ – Carl Wilson

‘This past year has been something else… it’s opened my eyes to many things and many people. It’s had its ups and downs and ins and outs. And I believe we’ve all been able to take something from that and grow in our own imparticular ways. We’ve over come obstacles, and set in motion opportunities that can change our own individual lives.’ – Kyle Schmid

‘There have been ups and downs over the years, but that’s in the past, and now I’m just looking forward and focussed on the future ahead.’ – Jack Rodwell

‘Baseball is a hard game. There’s going to be ups and downs.’ – Andrew Benintendi

‘Everyone has ups and downs. You can’t always get exciting roles.’ – Mammootty

‘Just celebrate who you are and be happy with you are. Take all the ups and downs together, as you’re only human.’ – Calum Scott

‘I am grateful to all the ups and downs in my life.’ – Pooja Bhatt

‘There’s rises and falls and ups and downs in all music.’ – Tim McGraw

‘Life needs to be like a roller-coaster ride with ups and downs. Otherwise, it’s not exciting.’ – N. T. Rama Rao, Jr.

‘I spent 35 years growing up in the U.S., and it had its ups and downs.’ – MF Doom

‘I’m not that moody. I don’t have big ups and downs.’ – Gary Lineker

‘Life is not easy for anyone. You have to have ups and downs. You can make mistakes. You learn and try not to make them again. That’s pretty much my principle.’ – Nadia Comaneci

‘It’s been a long road for me, with a lot of ups and downs. Thankfully there have been more ups than there have been downs. For me, what brings me down has only made me stronger because of it.’ – Diego Sanchez

‘A career is a series of ups and downs, of comebacks.’ – Steve Guttenberg

‘You will always have ups and downs in your life and your career, but just stay positive and go for it.’ – Angelique Kerber

‘The human experience contains ups and downs no matter who you are.’ – Justin Kan

‘When you win a lot, you don’t learn much. With my ups and downs, it’s a lot of learning.’ – Tina Maze

‘There are going to be ups and downs, but you have to have a steady mindset, regardless of the situation you’re in.’ – Malcolm Brogdon

‘I think what endurance sports teach you is to stay dedicated, stay focused, and also to understand you’re going to have ups and downs, but you need to keep running right through them.’ – Kyrsten Sinema

‘Fans made me. The fans gave me a chance, and they made me. Beyond that, my career has been trials and tribulations and ups and downs, so I have to have true fans riding with me.’ – Sean Combs

‘Ups and downs are part of life. One has to try out his best and march ahead.’ – Jaideep Ahlawat

‘When I sing for myself, I probably sing for anyone who has any kind of hurt, any kind of bad feelings, good feelings, ups and downs, highs and lows, that kind of thing.’ – Etta James

‘In life, you have ups and downs, but you should never give up. You should always try to get ahead.’ – Yalitza Aparicio

‘It’s not always going to be perfect but to have your teammates have your back through the ups and downs, it means the world.’ – Donovan Mitchell

‘Life’s about ups and downs, season’s about ups and downs.’ – Shai Gilgeous-Alexander

‘It is just the start of your professional career and you have to handle it properly and realise that it is not always like that. There will be ups and downs. It is important that you keep humble, keep working hard and see it as the first step on a long journey.’ – Hector Bellerin

‘There were a lot of ups and downs in my life. And the downs were, you know, very down. Very low.’ – Anna Karina

‘I’ve always thought of, of a relationship with an actor to an audience as a marriage, you know. And a story, you know. And there are ups and downs, and you work through them, and you work with them.’ – John Travolta

‘Life is full of constant ups and downs, and all I ask for is redemption in the end.’ – Robin Thicke

‘They’re all true – the cliches like ‘one day at time’ and ‘ups and downs.’ – Phil Elverum’ – Phil Elverum

‘Everybody goes through ups and downs and wins and losses, bumps in the road, and I don’t let anything like that slow me down.’ – Lance Archer

‘There are a lot of ups and downs. But there are always people who have it worse.’ – Tiny Tim

‘Everyone goes through ups and downs, that’s the nature of life.’ – Sunil Grover

‘I remember times of anxiety, ups and downs, and times of unexpected windfalls. But my parents loved what they did. And because their work was also their hobby, it taught me that work could be fulfilling.’ – Rosamund Pike

‘You have a lot of ups and downs in coaching, especially, but I can’t remember any bad times at this point. I mean, they’re all good. A lot of tears when you lose, a lot of down times, but I can’t remember any of them. They’re all positive now. Even the bad times were good.’ – Don Nelson

‘You will have ups and downs – but believe anything is possible. With hard work, it can come off.’ – Geraint Thomas

‘Anybody who is in freelance work, especially artistically, knows that it comes with all the insecurity and the ups and downs. It’s a really frightening life.’ – Alessandro Nivola

‘There have been many ups and downs but when you get that one push, it is amazing. When you go ahead in spite of some people trying to pull you back, that feeling has its own pleasure.’ – Diljit Dosanjh

‘There are ups and downs in every relationship. But that does not mean that couples should separate or get down to inhuman behaviour.’ – Rishi Kapoor

‘My job is to pay attention to the feel of the game and always add a positive energy to it on my team through the ups and downs of the game.’ – Iman Shumpert

‘Generally, I think America is America. America has been through suffering like other countries, but America will come up. I have no doubt. It’s just going to bounce. You know, you have ups and downs.’ – Ivana Trump

‘Basically, I think what stops an album from getting boring is if it takes you through the ups and downs, in the same way that life does. There’s never just a happy ending or just a heartbreak. There’s always the other side of the coin. I like albums that show both sides – the good and the bad.’ – Jack Savoretti

‘I’ve always loved life, irrespective of all the ups and downs that have filled my journey.’ – Lata Mangeshkar

‘After my mother passed away, I felt as though I would never have a relationship as strong as the one that I had had with her. Then, after a lot of ups and downs, I started dating again – but I realised pretty quickly that I was never going to write cheesy love songs.’ – Amber Mark

‘Through life’s ups and downs, and the few mistakes we make and all the successes that we get, let nobody – nobody’s opinion – define who you are. And if anybody defines who you are, let it be yourself.’ – Mahira Khan

‘I have seen a lots of ups and downs in my career and one can always bounce back.’ – Chunky Pandey

‘Listen, the way I am, I’m never going to please everyone. But I wouldn’t change a thing. There are ups and downs. But overall life is great. I love being Robbie Savage.’ – Robbie Savage

‘It would be ridiculous for me to say I am unlucky, but, like any other family and any other girl, I’ve had my ups and downs.’ – Poppy Delevingne

‘There have been some ups and downs. I’ve not always had it my own way. That’s the way racing is supposed to be.’ – Lewis Hamilton

‘I get to wake up every day and create music. And even when it’s a tough moment as far as career ups and downs, it’s always something you’re passionate about, and it’s a beautiful way to spend your life.’ – Nick Jonas

‘Coming in, if you are the No. 1 pick, the team that is picking No. 1 is there for a reason. There are going to be ups and downs – you’ve just gotta stay steady through the process.’ – Joe Burrow

‘I had some bad times. We got married because, you know, I was pregnant. But then I lost the baby. Ups and downs. And then when ‘Bande a Part’ came along, I was in a really bad shape. I didn’t want to be alive any more.’ – Anna Karina

‘You have ups and downs in any field, but the wait will always be worth it if you love your job.’ – Kiara Advani

”Howard the Duck!’ That’s a really interesting movie. I appreciate my career, because I’ve had a lot of very interesting ups and downs, and most people… That movie is such a famous flop. In a land of a lot of flops, it’s kind of awesome to be in a really famous flop. I mean, it’s kind of a poster child for flops.’ – Lea Thompson

‘Putting yourself in the ring to wrestle – create those emotions, ups and downs within the match – one moment dominates the one, and one moment dominates the other, and without having created a choreography, that is the real wrestling.’ – Alberto Del Rio

‘The life of a startup is full of ups and downs, an emotional roller coaster ride that you can’t quite imagine if you’ve spent your whole career in a corporation.’ – Harvey Mackay

‘I have definitely gone through my ups and downs and faced my adversity and my nay-sayers, but managed to do all right. It is a pretty classic tale.’ – Steve Nash

‘I’ve been so fortunate because I never really had ups and downs as far as my career. Ninety-nine percent of the time, I’ve been sold out all over the world.’ – Tony Bennett

‘We became friends as we became a band. Our friendship evolved as the band evolved. It had its ups and downs, but it was mostly ups for the four of us. We got along well almost all of the time. Hey! We liked each other and we still do.’ – Dave Blood

‘I’ve had 60 years of ups and downs, and all of the downs that I’ve had, I’m happy that I’ve had them because it’s taught me to appreciate all the ups.’ – Patti LaBelle

‘No, we have our ups and downs, but we’re all very up at the moment.’ – John Deacon

‘We have closely monitored the ups and downs of recruiting and retention trends for many years and have been quick to sound the alarm when challenges came into view.’ – John M. McHugh

‘So I know all about the ups and downs of football, I know that one day I will be sacked.’ – Jose Mourinho

‘All the research shows that being married, with all its ups and downs, is by far the most effective way of making young men law-abiding and giving them a sense of purpose and self-worth.’ – Ferdinand Mount

‘If you are succesfull for 20 years, you can’t expect to stay on the same level all through that period. A career has its ups and downs and in-betweens.’ – Donnie Wahlberg

‘That’s human nature – the ups and downs.’ – Jami Gertz

‘It confirms for me that we did something on Days that meant something. We had our ups and downs, but Missy and I and some of the other actors, created something that was really memorable.’ – Matthew Ashford

‘Nobody’s perfect. Everyone slides here and there, and they have their ups and downs. When they are down, that is not the time to step all over them.’ – Neal Schon

‘I think it affected me physically and emotionally, yes. I did have my ups and downs, but I actually had more ups and downs after the shots were finished and she was pregnant because of the reality of being pregnant with twins.’ – Cheryl Tiegs

‘In all my career, in my ups and downs, I’ve never had a beauty campaign. This was meaningful that at almost 41 years old, I could be getting my first beauty campaign. It made me feel really great.’ – Teri Hatcher

‘We said, OK. We’ll – as long as you take good care of us. And so it was a lot of fun. There was a lot of ups and downs throughout the whole period of time. And it’s a very unique experience.’ – Emmanuel Lewis

‘I had some big ups and downs when I was in my 20s and the one thing I learned was, no matter how low it gets, something good will come along – something always comes out of that dark period.’ – Darren Aronofsky

‘Women have a way of contorting things sometimes. We all have our moods, ups and downs. Or if the guy doesn’t say anything when you walk out with a new top and the guy has no idea why you’re mad at him. So of course, women are complicated.’ – Malin Akerman

‘I think that we shouldn’t be fixated all the time on the ups and downs of the weekly ratings, of the quarter-hour ratings.’ – Walter Isaacson

‘You need a lot of leaders, but a hockey team needs a voice, not only in the community, but more importantly between the coaching staff and the players. There are always ups and downs in a season; the captain is the guy players look to in those situations.’ – Joe Sakic

‘I’d gone through the ups and downs and curveballs that life throws at you. I found writing to be very therapeutic and it helped me with a lot of the stuff I was going through.’ – Jill Hennessy

‘Of course, I have the emotional ups and downs of pregnancy, like crying jags for no reason and then the next day I can’t even remember what I was crying about!’ – Jodie Sweetin

‘Playing for England was one long roller-coaster: some ups and downs, but also quite a few moments when you’re not really sure if you’re enjoying the ride.’ – Gary Neville

‘All these songs honestly explore the ups and downs of my reality.’ – Adam Lambert

‘I sort of set myself really high standards which is good and bad. If I know that I’ve done all I can to prepare, that’s when I race the best and in ’09 I was going through a lot of emotional ups and downs and I was never as fit as I would have liked to have been. So I never felt comfortable.’ – Stephanie Rice

‘I’ve been lucky enough – well, maybe unlucky enough – to have had a lot of friends who have had their ups and downs. And for an actor, that’s good. Life experience in any regard is good. So I’ve seen a lot and I’ve had my own experiences.’ – Chris Evans

‘You’re going to see ups and downs your whole career.’ – Tony Parker

‘I’ve had my ups and downs in my private life.’ – Novak Djokovic

‘But you know, we have a very normal family. We’ve had our ups and downs. You know, we’ve had our issues, but we’ve had great cause for celebration.’ – Julius Erving

‘I want to be around for a long time. I want this to be a career. I want to sing like Tony Bennett. I want to be an old man and I want to go through all the ups and downs and I wanna still love what I do.’ – Michael Buble

‘I think Michigan keeps you sane and on an even keel through the ups and downs. In Michigan, I do fireworks, shovel snow and live life.’ – Jeff Daniels

‘Like Rodgers and Hammerstein, I’m not afraid to deal with themes about the ups and downs of life, yet which are still entertaining, and you still feel these stories.’ – Harvey Weinstein

‘I’ve seen too many ups and downs in the movie industry.’ – Jackie Chan

‘Reality show? You can’t find anything better than boxing because of the trials and errors, the ups and downs, the struggle when you get knocked down to get back up. Use it symbolically and interchangeably for life.’ – Don King

‘You have to be willing to deal with the ups and downs of the music, the ups and downs of the audience.’ – Billy Corgan

‘You know, I’ve had my ups and downs.’ – Brett Favre

‘What keeps this industry challenging as an actor is that you never know how something will turn out. The ups and downs are constant. You’re never just smoothly sailing along. You’re always going to be on loose footing. That’s what ultimately now I expect and accept and that doesn’t scare me as much.’ – Elisabeth Shue

‘My dad’s gay experiences really had a very positive influence on me and my straight relationships – how to better accept all the weirdness and ambiguity and ups and downs and paradoxes. I knew from the beginning I was writing about love.’ – Mike Mills

‘I’ve seen my own kids go through their own ups and downs, and as a mother, you want to make it better.’ – JoBeth Williams

‘When ‘The Shadow of the Wind’ became a success I had already been a working writer, I’d been through the ups and downs, I’d seen how it worked.’ – Carlos Ruiz Zafon

‘I’d always wanted to be on Broadway one day, but it seemed like a dream that might be unattainable. This business has a lot of ups and downs and I learned that pretty quickly.’ – Kara Lindsay

‘I grew up in an entertainment family, and so I saw how susceptible you are to the ups and downs of this business.’ – Will Ferrell

‘I think either you’re creative or you’re not. In general, I don’t think you need to be in pain to actually be creative unless you’re writing love songs. Then you might need to have some ups and downs within your emotions to start to capture that.’ – Curtis Jackson

‘I consider myself very lucky that I could live my life through all the ups and downs.’ – Bela Karolyi

‘I’m from a working-class family. We didn’t have a lot, but we had the arts. You’re talking to a guy who is making a living at doing what he loves doing – acting, singing and dancing. So any career ups and downs were not that significant to me; the only things that really powerfully impinged on me were my losses, and there were many in my life.’ – John Travolta

‘I love being a Go-Go. It definitely has its ups and downs, and we have a very intense energy with each other.’ – Jane Wiedlin

‘As for theatre, there’s ups and downs to everything. Theatre is ephemeral. But that is part of its charm because you can always say the production was better than it was.’ – Clive Barker

‘Our family is very tight. Just like any family, we have our ups and downs, but the love is always going to be there. I try to go to my parents’ house as much as I can.’ – Tahj Mowry

‘I’ve had my ups and downs, and I definitely have a sense – in America, especially – that once you’ve made your mark and gotten your Rolling Stone piece and your Grammy nomination, that they’re on to the next piece of meat, and they don’t necessarily like to follow the twists and turns of an artistic career.’ – Rufus Wainwright

‘I know how hard it is to send two kids to college when you ain’t got nothing. I know people may not think of me in that way, but this business gives you ups and downs.’ – Gladys Knight

‘My career has had a lot of ups and downs, but basically it has been wonderful.’ – Jean Simmons

‘I feel ups and downs are a part of one’s career, and this totally depends on how you take it. You can either be knocked down by the negative things, or you can take it in a positive way and learn from it.’ – Deepika Padukone

‘One thing I’ve learned through all the ups and downs is that if you’re doing things right, then you have a core group of people. Not just a core group like your homies or your buddies, but a group of people that has a good influence on you, who you respect and admire, and you know that if they’re on your side, you’re doing something right.’ – Hope Solo

‘I had an amazing childhood and always loved to sing and dance, but there were moments where I had ups and downs with my health that often tested me as it does many people. I’ve never hidden the fact that my health was sometimes not on my side, but I’ve never let it define me or deter me from my dreams.’ – Jessie J

‘I do this ‘Walker shake.’ You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.’ – Herschel Walker

‘My mother and father had so many ups and downs and stayed with each other and helped each other. My mother took in ironing and she was a waitress. My father was working in the factory and he did people’s tax returns.’ – Patti Smith

‘I’m just like anybody. I have my ups and downs.’ – Bjork

‘My father had an invisible job outside of the house; I didn’t know what he did. But my kids were privy to the ups and downs of a writer’s life.’ – Paul Theroux

‘It’s fun for me to go on other folks’ talk shows. When you’ve endured the ups and downs and tensions and pitfalls of hosting, being a guest is a piece of angel food.’ – Dick Cavett

‘I think everybody has ups and downs in their lives. We learn from the biggest disappointments, right? You learn how to be humble to yourself and to be humble to others.’ – Carolina Kostner

‘I’ve been around long enough to know that a good deal of the praise heaped on me I had nothing to do with. The only thing I did object to was the fact that where the criticism was actually wrong. Did it bother me? Of course it bothered me. But I’ve been around long enough to have ups and downs. So you get over it.’ – Alan Greenspan

‘The most valuable lesson I learned in dealing with the ups and downs was to invest in my employees – to do all I could for them when the times were good.’ – Vivek Wadhwa

‘Savings is an important tool because it can help the poor deal with the ups and downs of irregular earnings and help them build reserves for a rainy day.’ – Sylvia Mathews Burwell

‘We all have ups and downs in our career, and as an actor going through a rough patch, all I can do is keep working as hard as I can and hope for the best.’ – Uday Kiran

‘As a rule, all relationships go through their ups and downs. It’s really about how much you want it.’ – Malaika Arora Khan

‘Everybody’s career has ups and downs. I like to take chances; I don’t like to stand still. And I don’t give a damn what the market is interested in; I want to try things.’ – Alan Arkin

‘I keep reminding myself, through all the ups and downs of ‘Community,’ that I might never have another job that really means something to people the way ‘Community’ means something to people. That’s more powerful than ratings.’ – Gillian Jacobs

‘Has there ever been a dance career with more ups and downs than Twyla Tharp’s? Or with more varied ambitions? Or larger ambition?’ – Robert Gottlieb

‘Ballet companies have their ups and downs, just like the rest of us.’ – Robert Gottlieb

‘I’ve had ups and downs with my skin, but after some time, I’ve learned what works best and what products I need to stay away from.’ – Bethany Mota

‘Don’t struggle about the struggle. In other words, life’s full of ups and downs. So if you’re struggling, don’t worry, everyone else has or will at some point.’ – Sean Covey

‘There are different types of bullying; one of the biggest ones out there right now is cyberbullying. I had the privilege of filming an ‘Austin & Ally’ episode centered on cyberbullying, how it can get out of control, the ups and downs that you feel, and how to deal with it.’ – Raini Rodriguez

‘To be perfectly honest with you, having a mother as an actress – who I watched struggle tremendously during my childhood – and to watch fluctuations of ups and downs is difficult. She did mainly television, so I think I associated that with a life of inconsistency. As I’ve come into my own, I realize it has nothing to do with the medium.’ – Alaina Huffman

‘When you’re part of an ensemble and share the screen with so many people, you become close to them because you’re hanging out all the time. Obviously you have your ups and downs, but that kind of brings you closer in many ways.’ – Aidan Turner

‘I’ve had lots of ups and downs. I’ve had situations where I’ve gone against the rules, and I’ve lost everything.’ – James Altucher

‘We’ve had hassles, ups and downs, ins and outs, failures and triumphs. We’re human beings, and we’re not perfect. And we’re mortal. But the Beach Boys is musically a tremendous body of work that transcends individuality and time and national boundaries.’ – Mike Love

‘I have seen ups and downs. I am 10 films old. People say I have changed. But, I don’t sense any change in myself. If I had to change, I would have changed in my second or third film.’ – Rohit Shetty

‘I think that as you get older, you mellow out a lot more. Having been through the ups and downs in life, I feel more qualified to play the blues.’ – Mick Ralphs

‘There’s ups and downs of any job. If you worked at the post office, there’s ups and downs. You have your good days, and you have your bad days. If you’re a housewife, you have your good days, and you have your bad days.’ – Tracy Morgan

‘I can handle ups and downs.’ – James Rosenquist

‘There’s many ups and downs in the fight game.’ – Conor McGregor

‘You don’t want to always put a bunch of sugar in you. Because your sugar gets high, it gets stuck in your blood, it gets stuck in your system. It makes you tired. You have the ups and downs.’ – Richard Sherman

‘Of course any kind of film process has ups and downs and days where you’re stuck and have breakthroughs.’ – Bryce Dallas Howard

‘I think all actors experience ups and downs.’ – Peter Capaldi

‘An independent Scotland – like all countries – will face challenges, and we will have our ups and downs. But the decisions about how we use our wealth will be ours.’ – Nicola Sturgeon

‘I’ve done 480-odd films, have my own acting school, won awards, etc. and now host a successful TV chat show – what else can I ask for? Yes, of course, every journey has its ups and downs, but that’s part of life.’ – Anupam Kher

‘I have lived the life of the entrepreneur, and so I know the pain they are feeling. I know the daily ups and downs they go through. You know, they have their highs and lows sometimes within a matter of hours in a day.’ – Ram Shriram

‘For all its ups and downs and challenges, I love writing. We only grow through adversity, so I welcome the difficulties, knowing bumps in the road are my greatest teachers.’ – Lori Wilde

‘When we win, I’m excited about winning. That way, I get the ups and downs of a football season. But I also know that it’s never as good as it seems; it’s never as bad as seems. You always have to stay focused because you never know, for me. My role, it could expand. So you just got to always be ready.’ – Tim Tebow

‘It’s, like, even in journeys like Facebook, we’ve had some very serious ups and downs.’ – Mark Zuckerberg

‘Being single has its ups and downs, and being in a relationship has its ups and downs. It depends on how you balance it and how you handle your problems within your relationship.’ – R. Kelly

‘Nothing has run smoothly with me throughout my life. Everything has had ups and downs and lefts and rights, and that’s just the way it has panned out for me, unfortunately.’ – Tyson Fury

‘It’s just been a lot of hard work and lot of auditions. A lot of ups and downs, but a lot of ups, and I’m really happy for my downs, too. I’m really thankful.’ – Bresha Webb

‘That part, that internal dialogue that has a lot of ups and downs and darks and lights and stuff – that, I think, is where music comes from. I think the face that you put on when you’re talking to people and making small talk, I don’t think that’s where music comes from.’ – Cam

‘I think it was very important for me to look at starting to build a safety net so that I didn’t feel the insecurity of the ups and downs of finances because I might do no film a year, or I might do six commercials, or I might do none.’ – Priyanka Chopra

‘I’ve had a long, long road with lots of ups and downs. But that’s all behind me now.’ – Gerry Cooney

‘Being a movie star isn’t easy. It requires a lot of commitment and sacrifice. Your career goes through extreme ups and downs. You are judged all the time. Great things are written about you, but at the same time, not-so-good things are also said. At times, things are said about you that are completely untrue, and people mostly try to pull you down.’ – Deepika Padukone

‘I think watching multi-events is much worse than competing. Especially when you have vested interests because you go through the emotional ups and downs.’ – Ashton Eaton

‘The moment you think you’re not funny, the next funny thing you think of is just around the corner. So you have to appreciate the natural breathing patterns, the ups and downs. There are moments you’re going to be hilarious and moments where you’re going to be not so hilarious. That’s just the way it works.’ – James Adomian

‘A lot of the ups and downs for me, especially the downs, I feel like it came in a lot of indirect ways because I didn’t appreciate what I had.’ – T. J. Perkins

‘It was a great experience for me – the ups and downs – because I became a man in Philadelphia.’ – Allen Iverson

‘You’re going to have some ups and downs, so you have to prepare yourself to be ready. Those down moments come.’ – Pablo Sandoval

‘While I’ve had plenty of ups and downs, dealt with my share of failure, and struggled through emotionally difficult periods, I’m fundamentally an optimist.’ – Brad Feld

‘Starting a company and being a founder is really hard, and most companies fail. You really have to have a deep commitment and belief in it and be willing to see it through many ups and downs.’ – Aileen Lee

‘Everything inspires me, but when it comes to chemistry, and when it comes to the ups and downs of relationships, that’s what’s real for people.’ – Christina Milian

‘The Fed should not be responding to the ups and downs of the markets, and it is certainly not our policy to do so. But when there are significant financial developments, it’s incumbent on us to ask ourselves what is causing them.’ – Janet Yellen

‘I understand that ups and downs in life keep wavering, and it’s important to understand them and why they happen. So I learn whatever I have to and then move forward.’ – Anushka Sharma

‘There are ups and downs in so many relationships, but with Shah Rukh, there is deep love. There’s no other way of communicating the respect and love I have for him. And I believe that ours will be a dynamic, and relationship and connect that will be forever.’ – Karan Johar

‘I’m not really a popular fan of the whole Hall of Fame thing. I’ve had a lot of ups and downs, and I don’t feel deserving a lot of times.’ – Jeff Hardy

‘After certain ups and downs, a person does change, and I have changed for good.’ – Divyanka Tripathi

‘I faced many ups and downs, like any other actor: not getting through auditions or even worse – getting shortlisted and not being selected. Most actors go through the process.’ – Fatima Sana Shaikh

‘Show business has always been my life. I love it. I’ve shared the ups and downs. So it will still be my life. It is a big piece of your life because this is all you know. It just seems like it takes you to such great heights in your life.’ – Jimmy Scott

‘It’s my job to have ups and downs because it makes good music.’ – Sam Smith

‘It’s life, so you’re a constant evolution of tragedies and achievements and ups and downs. You can probably get a little bit more immune to things, but whatever is the most amount of pain you feel at any given moment feels like the most amount of pain you’ll ever feel.’ – Jeff Baena

‘It honestly feels like high school or college all over again. You’re comfortable; you see the game. You’ve seen a lot of ups and downs, a lot of good plays and bad plays. They’re all in the back of your head. It’s all just experience over the years. There are guys that play well as rookies, but it’s hard.’ – Eric Weddle

‘In most kung fu films, they want to create a hero who’s always fighting a bad guy. In the story of Ip Man, he’s not fighting physical opponents. He’s fighting the ups and downs of his life.’ – Wong Kar-wai

‘I feel like every person who’s in a long-term relationship, or who is committed to their person, goes through ups and downs.’ – Blac Chyna

‘I went through ups and downs as a young player dealing with criticism and things of that nature. To finally win that first NBA championship, it was definitely a relief of a lot of pressure and frustration we dealt with as a team. It was great to bring a championship to the city of Chicago.’ – Scottie Pippen

‘You learn early in athletics that you’ll have ups and downs.’ – Ara Parseghian

‘As an actor, your life is constant ups and downs. My friends and I joke that when a job ends and nothing is lined up, you have nothing to do for the rest of your life. You just ride that wave.’ – Ari Graynor

‘I’ve had many ups and downs before, and I think it’s always darkest before dawn.’ – Angelique Kerber

‘An influencer, to me, is someone who shares their journey – the ups and downs – and their approach to their craft or the spark that ignites a new interest allowing people to do more and go further.’ – Angela Ahrendts

‘All marriages, all relationships have huge ups and downs.’ – Nigel Farage

‘I really believe that with all of what Lynyrd Skynyrd has been through, we can survive just about anything. We’ve had a load of ups and downs, but we’re still here.’ – Rickey Medlocke

‘I think, in every person’s life, you have ups and downs. You learn so much about yourself, sometimes even more, in the down times. Unfortunately, I had to go through it in public, which was not easy.’ – Ana Ivanovic

‘I’ve had ups and downs in my career, and if you look at it as a bookmaker, the odds of me becoming a world champion were never in my favour, but I never stopped believing in myself and never stopped trying.’ – Michael Bisping

‘You have to take all the ups and downs that come your way like a pinch of salt. Just leave everything behind. Forgive and forget.’ – Amruta Khanvilkar

‘I had my own ups and downs in getting Indian citizenship. But, ultimately I got it and I am happy about it. I like India. My love is here. I am a proud Indian.’ – Adnan Sami

‘I had many ups and downs at Atletico, achieving the best and the worst.’ – Diego Godin

‘My dad was one of the original members of the Groundlings, and I watched him as an actor have ups and downs, and I watched my mom as a casting director have ups and downs.’ – Simon Helberg

‘Life, especially the life of an early-stage entrepreneur, is full of gigantic ups and downs. Make sure you don’t let yourself get too high or too low. It’s a marathon, and you just have to keep your legs moving at a steady pace.’ – Chieh Huang

‘It’s easy to get wrapped up in the season-to-season business, but to have real longevity in this field, you’ve got to always maintain your point of view and what makes your brand unique. Your business is always going to have ups and downs, but there needs to be a certain consistency.’ – Michael Bastian

‘There’s no substitute for experiencing ups and downs – seeing how it’s okay that things are overwhelming or broken sometimes and how companies recover from mistakes.’ – Joe Lonsdale

‘My story is one of ups and downs. It’s made up of tastes of success and a lot more rejection.’ – Iskra Lawrence

‘You do get used to the ups and downs, the rejection of auditions and not getting parts, and so when you do get a job, it feels really special, and you try to hold onto it for as long as you can.’ – Sam Palladio

‘We’ve always had ups and downs at Pixar, starting with the high we felt doing something we’d never done – ‘Toy Story’ – and the low we felt right after when we realized we’d messed a bunch of things up along the way.’ – Edwin Catmull

‘I’ve said before, I’ve always had difficulty with anxiety and depression. I’ve been on medication for it since I was about 18 years old, varying degrees of medication. I’ve had big ups and downs with it and very bad periods.’ – Scott Snyder

‘I have been through a lot of ups and downs in life, both personally and professionally, and I discovered over the years that I have a lot of fortitude, and I got that from my dad.’ – Joey Kramer

‘My dad – I mean, we’ve had our ups and downs, you know, just like any father and son probably has. But, you know, we get along really good, honestly.’ – Brady Jandreau

‘I go through ups and downs in the psyche all the time, and then once you start moving again, it’s amazing how you can always bounce back. You get, like, in a low rut, and you think, ‘This is it; my life is a train wreck.’ And then you bounce back again.’ – Kurt Vile

‘My relationship with my father is fine. Every relationship has its ups and downs because bad things happen in all relationships. But for me, I can only write about what I’m feeling in the moment and something that actually happened to me.’ – Kyle

‘As with real families, my fictional family on ‘Life Goes On’ had its ups and downs, and as part of the fictional downers, the actors were often called to cry on cue. This absolutely terrified me, because I was a pretty happy kid who didn’t have much to cry about.’ – Kellie Martin

‘I always admired Frank Sinatra. He had ups and downs, but he didn’t give up his style. He had what might have been a tough life or character.’ – Ralph Lauren

‘The ups and downs, that’s baseball life. That’s what I live for, play for.’ – Aaron Judge

‘Life is a bunch of ups and downs. It’s how you handle it.’ – Baker Mayfield

‘I think friendships, true friendships, morph as our lives change into what we need them to be. I am very lucky to have some really great friends, who have been there for me during my ups and downs.’ – Katie Lee

‘So there are ups and downs, but the best is just the looks on people’s faces when they meet me for the first time, because I am a real-life, walking, talking giant. It’s not every day you see someone like me walking down the street.’ – Big Show

‘The journey has moulded me into the person I am today. The journey of my mixed martial arts experience has been filled with ups and downs, but through that, I have come out a much better man.’ – Robert Whittaker

‘There will be ups and downs. Other teams will adapt to us, but everything will be OK in the end. We know we have to learn everything perfectly for this to work.’ – Kevin De Bruyne

‘Playing Dahmer, there were ups and downs. It wasn’t all dark, all the time. I felt a wide range of emotions.’ – Ross Lynch

‘I think what ‘Shameless’ does well is highlight real relationships. And in any real relationship, there are ups and downs and elements that change the dynamics of the relationship.’ – Shanola Hampton

‘I have been able to balance work and my personal life, and with the presence of a partner, I am stronger and better prepared to face the ups and downs.’ – Naga Chaitanya

‘Ups and downs will be happening; coming to the final and losing by a point or so should not matter.’ – P. V. Sindhu

‘That’s part of the NBA. It’s a lot of ups and downs.’ – Rajon Rondo

‘Every actor or director has their ups and downs.’ – Mohanlal

‘Game day can be emotional, and there are a lot of ups and downs throughout a game, but as a quarterback, you have to be able to see the bigger picture, steady that ship, get all the guys focused in on the task at hand, and keep the thing moving.’ – Alex Smith

‘There were, of course, ups and downs. But whenever my parents were knocked down, in business or anything else, they picked themselves up and started again.’ – Sajid Javid

‘We need a club where there is a structure in place, with the necessary support a young coach needs. With a beginner, you need to be patient; there may be ups and downs.’ – Patrick Vieira

‘When you’re young – I probably still am at 23, though I don’t feel so young anymore – you have your ups and downs.’ – Christian Eriksen

‘I’ve had some ups and downs in my personal life, but I have overcame them.’ – Vitor Belfort

‘We’re a young, married couple, and we go through all the ups and downs that every couple goes through; we’re no different.’ – Kevin Jonas

‘Every relationship has their ups and downs, and, you know, when you start having more downs than ups, you know, you gotta take a look at your relationship and be like, you know, ‘Is this something that I’m supposed to be doing?” – Jason Derulo

‘The cricket team has been great. There’s never a lonesome moment. If you are struggling, there are 10 girls who can help you out and get you through the tough times. We can enjoy the ups and downs together.’ – Ashleigh Barty

‘Since 2011, I am happy to say that I have reconciled with Ahmed Hirsi; we have married in our faith tradition and are raising our family together. Like all families, we have had our ups and downs, but we are proud to have come through it together.’ – Ilhan Omar

‘I consider myself as a human being with lots of ups and downs and learning from a lot of failures before I can succeed.’ – Kalki Koechlin

‘I’m 50 years old and been a college coach for 23 years, but after 12 years, no matter where you are, there are ups and downs.’ – Kelvin Sampson

‘There are ups and downs; that’s part of tennis. But I’m up for the challenge.’ – Bianca Andreescu

‘With the way my career has gone, I’ve had ups and downs, and I’m thankful for going through what I’ve gone through because now I’m a stronger person.’ – Wilfried Zaha

‘I lived wherever my parents felt like making music, which had its ups and downs – I’ve had to move schools, but I’ve also seen a lot of amazing places and been on tour with my parents.’ – Mabel

‘The reality of a long-term career is that there are ups and downs.’ – Tiffany Darwish

‘I was always a player who has ups and downs. I could play unbelievable, and I could lose to someone.’ – Petra Kvitova

‘Sometimes there are ups and downs to deal with.’ – Hugo Lloris

‘Ups and downs are par for the course and very much a feature of the Indian growth process.’ – Sanjaya Baru

‘I had a lot of ups and downs through my career at BYU, through different injuries and stuff. The fan bases have always been right there to pick me up and support me through all those injuries.’ – Taysom Hill

‘Brian and I have ups and downs like every marriage does. Although he’s a legend, he’s still, inside, an ordinary man, and I have got to remember that once we get inside the door, it’s just us two.’ – Anita Dobson

‘It rarely rains in Hollywood – and I love the rain. There are ups and downs to anywhere in the world, but I get frustrated without any rain.’ – Danielle Campbell

‘From a boy who left university as a student straight to WWE – those experiences, those ups and downs in life and work shaped the wrestler and man I am today.’ – Drew McIntyre

‘I went through ups and downs in this business and in life, and when I was released by WWE in 2014, I knew I had a wealth of knowledge and an opportunity.’ – Drew McIntyre

‘Even Sachin used to get ducks during his career. There are ups and downs in every athlete’s career.’ – Hima Das

‘Over the years I’ve grown to love the industry, my job, and the profession itself. It’s been a journey full of ups and downs. For the first few years, it was a journey of self discovery where I grew to love acting while acting.’ – Aditya Roy Kapur

‘The ups and downs are part of what has made you.’ – David Jason

‘I think people relate to me because of the ups and downs I have had. I mean, I’ve shared a lot of strong emotions in my life, that I think maybe ’cause they believe I’m not scared to tell everybody I’m a human being.’ – John Daly

‘I am drawn to people who are like me – who have experienced the ups and downs of life but have come through the other side.’ – Anna Todd

‘Of course, there are ups and downs in cricket always, but that’s how you learn. I am too young, and what I constantly do is learn from my seniors. They have been in tough situations, and they know how to tackle them. I just keep learning.’ – Rishabh Pant

‘At Helsingborgs, there were ups and downs, and you need to learn how to handle it.’ – Henrik Larsson

‘From the first day I got signed to WWE, being the champion was always my number one goal, and after years of consistent hard work both mentally and physically, ups and downs, I was finally in that moment I had dreamt and thought about so much!’ – Naomi

‘I think every relationship has its ups and downs. I think that’s a part of whether you’re married or whether you’re in friendship or in business, right? They all have their ups and downs, and I think it’s just a normal part of life.’ – Dakota Meyer

‘Obviously, I’ve had some tough times in my career. I’ve had some ups and downs just like anybody’s life, but you just keep continuing to work hard.’ – Jimmer Fredette

‘I think just consistency. That’s the hardest thing to do in this league, especially for a rookie. There are going to be ups and downs.’ – Malcolm Brogdon

‘Life’s been a rollercoaster for me, but I think we can all agree on enduring ups and downs. I’ve yet to meet a person who hasn’t gone through something major in their life.’ – Natalya Neidhart

‘In life, there are always ups and downs, and I had them at Tottenham.’ – Emmanuel Adebayor

‘As a young player here in New England, there’s a lot of ups and downs.’ – Julian Edelman

‘I have seen ups and downs. When my chips are down, I remind myself of the time when Aamir Khan spoke to me over the phone and praised my work in ‘Dil Dhadakne Do.’ What big a validation that is, someone of Aamir Khan’s stature to be initiating a call with someone like me. It’s a confidence boost!’ – Vikrant Massey

‘Sometimes you are heartbroken, and sometimes you don’t treat others well. I think it’s a generic occurrence with all of us. Everyone has such experiences. I also had my share of ups and downs and broken moments.’ – Vikrant Massey

‘People go through so much in life – financially, physically, mentally, and emotionally. So I don’t look at the ups and downs as anything but a negligible area.’ – Gauri Khan

‘The upbringing my parents gave me has got me through the ups and downs in my life. My parents always believed that children need to be compassionate and caring human beings above anything. I wish and hope the same for my son Ranveer.’ – Sonali Bendre

‘The biggest thing I got from my sister’s career was never to give up. She had so many ups and downs throughout her career. Injuries and big injuries – ACLs. And she never gave up; she always came back fighting.’ – Nikita Parris

‘Six months away from family and friends is a long time. Emotionally, you go through some ups and downs. Life changes on the ground, and you have to ready for that. Life changes for you up here as well.’ – Sunita Williams

‘You live for those pressure moments. Through an international career, you have ups and downs, but you always feel you are going to be tested in moments like that. It has taken me years to feel comfortable and to feel like I have good composure in those situations.’ – AB de Villiers

‘For me, it is important that your team is allowed to have ups and downs in form.’ – Jupp Heynckes

‘Life is like that: you need ups and downs for it to be interesting.’ – Massimiliano Allegri

‘There are going to be bad things in your life, a lot of ups and downs, but the only thing you can control is your attitude. And if you do that, in the end good things will happen.’ – Gary Woodland

‘There are many people around me, supporting me. There are always ups and downs, and you can really see the true support quite easily.’ – Valtteri Bottas

‘The ups and downs of being a young creative are very real no matter where you are in terms of success, so I think having the courage to be consistent in what you believe in is super admirable.’ – Charlie Plummer

‘I think in telling a good story there has to be ups and downs with any character, and you can’t just have everything go swimmingly and you can’t just have characters who are supposed to be in a romantic relationship just getting into an argument every episode.’ – Chris Sullivan

‘It’s definitely been a hard journey, one with lots of ups and downs.’ – Hector Bellerin

‘Mesut is a player that has been through a lot in his career through loads of ups and downs, but most of all he’s a born champion and he’s a player who has so many records in the world of football, so he’s a player that is an example for everyone.’ – Hector Bellerin

‘I cannot rule anything out but my goal is to stay in England. I feel very comfortable there and I’ve performed well. There I would be accepted. In Germany it was a bit different and I had ups and downs.’ – Marko Arnautovic

‘It’s been 32 years of learning to communicate. We have had ups and downs.’ – Ashley Olsen

‘All campaigns have ebb and flows along the way, right? Ups and downs.’ – Brad Parscale

‘You don’t have to start with your dream job, and your idea of what the dream job might be will change during a working life that will have its share of ups and downs, setbacks and advances.’ – Deborah Meaden

‘I’ve always tried to honour my dad and what he did for Yorkshire, which for him frequently meant putting the county’s cause before his own. But my late boyhood, my early teens and my adolescence were full of net sessions and practice drills he never witnessed, ups and downs he never knew about and matches he never saw.’ – Jonny Bairstow

‘Every footballer has his ups and downs.’ – Per Mertesacker

‘I learned that life is filled with ups and downs and it’s just about how you react to them.’ – La La Anthony

‘Experience is a really wonderful thing, and in a way we’ve been fortunate to have had so many ups and downs in our career, and a lot of struggles and a lot of sacrifices. But again, that’s just an athlete’s story.’ – Tessa Virtue

‘I was always respectful to Arsene and I think he respected me for that. We had a good relationship and understanding. We spoke a lot after going through many ups and downs and, overall, I’m very proud of the way I finished my career with Arsenal.’ – Lukasz Fabianski

‘This game is ups and downs. It’s ebb and flow. It’s never going to be high the entire time. It’s never going to be low for the entire season. That’s part of being a professional and dealing with the opportunities you get throughout the year.’ – Chris Hogan

‘Life is nothing without ups and downs.’ – Prateik Babbar

‘Some of my films were worth it and some were not. Like every actor, I had my share of ups and downs but I took it in my stride and tried to learn from it.’ – Prateik Babbar

‘I have seen lot of ups and downs in life; I have realised that nothing is permanent in life.’ – Rashami Desai

‘The more experience you got the more things you are able to go through, and the ups and downs through a season that you had I don’t think it can do anything but make you that much better.’ – Aaron Donald

‘There’s going to be ups and downs throughout the whole year. You can’t get frustrated.’ – Gerrit Cole

‘I knew as long as I stayed focused on my priorities, I would be ready for life’s ups and downs.’ – Philip Rivers

‘We know there are a lot of ups and downs to the season.’ – Philip Rivers

‘But having said that, becoming an actor was the best decision I ever made. With its ups and downs and its craziness, nothing makes me happier in life.’ – Rasika Dugal

‘I’m a survivor, man. I done had my ups and downs, but I’ve got get-back skills for real for real. I refuse to fall.’ – E-40

‘Supporting any team has its ups and downs. But being part of a united team on the brink of victory, is the only way we’re going to change the country for the better.’ – Angela Rayner

‘My history has been one of ups and downs. But thanks to God, I keep working, drawing from my life experiences songs that I can sing.’ – Jose Jose

‘I’ve been through a lot of ups and downs. But in the process, I won two heavyweight titles. Not many men can say that.’ – Shannon Briggs

‘The beauty of football is you have to perform through ups and downs in a public form with a team and the discipline and the pushing through it and the preparation that it takes to be great – all of those things have served me well.’ – Nnamdi Asomugha

‘I’ve been unlucky because I’ve had a few ups and downs with different managers but I would say I’ve never been out of shape.’ – Luke Shaw

‘We all have learned throughout our careers that there are ups and downs in the NBA.’ – Andre Drummond

‘A season is like a marathon and there will be plenty of ups and downs.’ – Kolo Toure

‘It has been a journey of ups and downs. There have been moments of immense joy and heartbreaks. Everything I have gone through has made me better.’ – Kunal Khemu

‘All the actors go through ups and downs in their careers and in their lives.’ – Ashish Vidyarthi

‘There’s good times and bad times. That’s part of the coaching. You live with the ups and downs of it but at the end, it’s about not only winning games, it’s about developing men.’ – Herm Edwards

‘It’s frustrating when you don’t feel like you help the team like you should, but at the end of the day there’s going to be ups and downs and it’s how you react.’ – Adam Thielen

‘Regardless of whether you’re in a gay or heterosexual relationship, you’re going to go through your ups and downs.’ – Carmen Carrera

‘Reality show was an option and so we did ‘Nach Baliye.’ Looking back, the journey was very nice, with lots of ups and downs.’ – Hiten Tejwani

‘I absolutely love collaborating with other people, but I think it’s so important to always be able to rely on yourself because there are ups and downs in this industry.’ – Nina Nesbitt

‘Sometimes I fall out of love with what I’m doing, but only for about a week. Once it’s over I’m back to thinking it’s the best job in the world again. But every job has it’s ups and downs.’ – Nina Nesbitt

‘Despite having my share of ups and downs, I have always maintained good health. A large part of that is due to good genes.’ – Rahul Dev

‘Where I came from, my upbringing, the ups and downs it took to get my career started, when I made it, I played every game like it was my last game.’ – Matt Barnes

‘You can have ups and downs, and I know that as good as anybody because I’ve had them.’ – Tommy Fleetwood

‘Families have ups and downs, we all fight about stupid things, but at the end of the day, we’re blood, and we love each other and we always will.’ – Teresa Giudice

‘I’ve been working really hard in this business for a very long time and I’ve had my share of ups and downs – and to be honest, most of them have been downs. It’s a motivation point.’ – Mojo Rawley

‘My mum has always brought the third perspective. She has seen my dad through his ups and downs and I feel that’s why she can give me the best advice because she has seen it all as a neutral person.’ – Ananya Panday

‘I think I have become wise enough, because I started at a young age and know there are ups and downs in this business – I’ve realised it’s not real.’ – Sacha Dhawan

‘I’ve had many ups and downs in my career. I’ve worked really hard on my game throughout.’ – Brian Lara

‘My journey on ‘The Bachelor’ was interesting. I definitely grew but had ups and downs.’ – Hannah Brown

‘After doing kid’s television on CBBC and messing around with eight and nine year olds, there was a period of three years in the middle of that when I wasn’t doing anything. I was working as a receptionist and in a pub; I was a cleaner and all sorts of things. All life has its ups and downs.’ – Holly Willoughby

‘Every poker player has ups and downs because luck is also involved. When a great poker player smashes, he’s making the right moves and making the right reads and he’s getting lucky.’ – Phil Hellmuth

‘Exercise clears my brain of the stresses of poker’s ups and downs, and allows me to re-focus my mind on the next day.’ – Phil Hellmuth

‘I have immense confidence in myself. I consider myself lucky that I have had a slow journey and there have been ups and downs in it.’ – Amit Sadh

‘Filmmaking is not a balancing act, although some directors think it is. I don’t believe in it. I like ups and downs. They’re the best way to translate my feelings to the screen.’ – Takashi Miike

‘My journey has been beautiful, more than what I could ask for. Of course there have been ups and downs but I’ve been fortunate and grateful for this journey. It has taught me a lot, I’ve grown, become a better actor and a human being.’ – Rhea Chakraborty

‘Every season is hard, every season has its ups and downs.’ – Beauden Barrett

‘A lot of guys go through ups and downs in their careers, and sometimes those downs are like horrific and they can really change you. A lot. And so when you go out there and do something like score a touchdown and have a good game, you appreciate it so much more when you’ve been through those valleys in life.’ – Amari Cooper

‘I have learnt that life is full of ups and downs. And even though I’ve had rough times, I can’t complain.’ – Scarlett Moffatt

‘If there’s one thing I’d say to anyone out there, is that if you’re in this game, it’s a rollercoaster. There’s a lot of ups and downs.’ – Alexander Volkanovski

‘I had some rainy days, I didn’t handle those rainy days. I walked out without an umbrella sometimes. I’m going to be more mentally prepared for my downs, because there are going to be ups and downs.’ – Roy Hibbert

‘Every family goes through ups and downs. You may want a relationship with someone, which your family may not approve of but they don’t stop loving you.’ – Dutee Chand

‘Everyone struggles with ups and downs and there is great therapy in knowing we all go through it.’ – Laura Whitmore

‘Everyone has to go through some ups and downs.’ – Sanya Malhotra

‘I feel oddly at peace with the ups and downs of pandemic life. They’re not too different from the ups and downs of deployment life, which I’ve experienced a lot the last few years as my husband, an Army Special Forces officer, has been overseas.’ – Brianna Keilar

‘There have been ups and downs in my life, and at a point of time, I had thought of even quitting from films, by focusing on dance alone.’ – Shamna Kasim

‘I always knew I wanted to have children of my own. I met my husband Daniel when I was 23; we were married when I was pregnant with my first child, Ossian. We’ve had our ups and downs like every couple, especially when we were younger.’ – Sofia Helin

‘I’ve been scoring a lot longer than I haven’t been in my life, so I can deal with the ups and downs of it.’ – Jamal Crawford

‘Well, as a player you try to learn how to win, and when you get exposed to success there’s also disappointment that comes along the way. So it becomes about how you deal with the ups and downs.’ – Martin Brodeur

‘I’ve been through a lot. I’ve had so many ups and downs in my career. I think a lot of it is you just have to be the same guy every day.’ – Ryan Fitzpatrick

‘I’ve had so many ups and downs in my career. When it’s going good, you learn to enjoy the ride.’ – Ryan Fitzpatrick

‘I think players have ups and downs in their careers.’ – Frank Vogel

‘We’re all going to have ups and downs throughout the course of the season.’ – Joe Harris

‘One should be brave. It’s life, there will be ups and downs. It’s only when you are down, that you get the strength to get back up.’ – Rakhi Sawant

‘My brother and I have been working in the industry for around 12 to 15 years. We have struggled a lot. We have seen many ups and downs in life but we never lost hope.’ – Rakhi Sawant

‘You have to go through the ups and downs to really be able to root yourself and focus on what’s important.’ – Omarion

‘When you’re young, you sort of have an idea that this is how it’s always gonna be as a filmmaker. And then you have the ups and downs of trying to get your art created in an industry that doesn’t traditionally make films with you and people that look like you behind the camera.’ – Rick Famuyiwa

‘There’s gonna be ups and downs throughout the season. And what defenses do to try and attack different quarterbacks, I mean, you can definitely see it. It’s how you respond to it. It’s how you get over that next step.’ – Andy Dalton

‘Within a safe environment, the theater, you can have a big ride, big ups and downs, intensity, warmth, humanity, laughs, tears – you want that full range of emotion.’ – Travis Knight

‘Many might feel that I am very traditional in my approach, but I feel that the most important thing is to have the blessings of your parents. That’s very important. Plus, be ready for consistent hard work, despite the inevitable ups and downs in this field.’ – Sajid Nadiadwala

‘I haven’t been as healthy as I’d like or as spry as I’d like. But it’s all relative to the sport. So I’m just enjoying the process, really. It’s been ups and downs obviously and frustrating times. I know that’s the beauty and the struggle.’ – Shaun Livingston

‘The Premier League is a circus, it’s constantly changing. It’s full of emotion, ups and downs, unpredictability and this makes it the spectacle that it is.’ – Andre Villas-Boas

‘In athletics, I’ve gone through ups and downs my whole life.’ – Stephen Gostkowski

‘The ups teach you something and when you fail in trying to do something… that also teaches you something. I have been accumulating the teachings that I have been getting from all the ups and downs. And all those teachings have made me a much more confident and experienced person.’ – Pulkit Samrat

‘This business changes on a dime daily. You have your ups and downs, goods and bads.’ – Lance Archer

‘I have had my share of ups and downs. But who doesn’t?’ – Shriya Saran

‘There are ups and downs in my career and I take both in my stride.’ – Shriya Saran

‘There have been ups and downs obviously. But my bright spots have been bright enough for me to believe that I belong. And what I do day to day in practice, I have confidence from that work ethic.’ – Spencer Dinwiddie

‘That’s always going to be the issue though when you’re playing with a young quarterback. There’s going to be ups and downs.’ – Cris Collinsworth

‘Every film has its ups and downs. Each time it seems like pushing a boat over a mountain. I worked on ‘The Lovely Bones’ for five years before my involvement fell apart.’ – Lynne Ramsay

‘Every party faces ups and downs. After independence, parties like Jansangh and BJP had been finished.’ – Mayawati

‘As much as Travis and I may have not agreed in the past on a lot of things and we had our own public ups and downs, we’ve always shared the fact that our children are our first priority.’ – Shanna Moakler

‘We are quite excited about making ‘Bhootnath 2.’ It is a good franchise and we would definitely like to take it ahead. We would like to make third and fourth installment as well. The basic premise of the film will remain same, the ups and downs and the hilarious moments between Mr. Bachchan and the kid.’ – Bhushan Kumar

‘Little ups and downs and high and low tides are there in everyone’s career.’ – Randhir Kapoor

‘Cinema might have it’s share of ups and downs, it can’t go. It is a very major part of everybody’s life. It is a process like going to cinema halls, watching films on the big screen.’ – Supriya Pathak

‘Both Guru Dutt and Kishore Kumar’s lives had lots of ups and downs… their lives were heavy and sad.’ – Waheeda Rehman

‘I’ve been through emotional and financial ups and downs. But I enlarge the positive and avoid negative people.’ – Waheeda Rehman

‘I’ve suffered many, many ups and downs in my life. And so does everyone.’ – Bob Sapp

‘With all these ups and downs, if you can stay steady through those emotions, it’ll help you out a lot.’ – Channing Frye

‘I think every team goes through their ups and downs.’ – Channing Frye

‘We all know what it’s like to have the ups and downs in this sport.’ – Cub Swanson

‘I think, in every footballer’s life there are all sorts of ups and downs.’ – Kelechi Iheanacho

‘I’m definitely done with the ‘Bachelor’ franchise, but I’m very grateful for my time. It’s had its ups and downs. It’s been a long journey.’ – Nick Viall

‘I’ve won, I’ve failed – so many things have gone wrong for me. There’s been ups and downs.’ – Dereck Chisora

‘Life always has its ups and downs.’ – Becca Kufrin

‘People in life have those issues – ups and downs – and I’m just a trailblazer to show whatever you do, you always get up. No matter how far you fall, you always get up.’ – Jabari Parker

‘I’d gone through a lot of ups and downs and learnt from a lot of experiences as a young player joining Everton and playing under pressure.’ – Dominic Calvert-Lewin

‘My career as a 20-year-old, there were ups and downs and things I’m really happy with but there are a lot of things I have regrets about.’ – Rory MacDonald

‘I’ve married somebody who I knew for 14 years. So, I’m just living with a friend. All through my ups and downs in football, from winning the I-League to losing the ISL final, she has been a source of great support.’ – Sunil Chhetri

‘Racing has its ups and downs, but the ups make up for the downs.’ – Bob Baffert

‘There have been a lot of ups and downs.’ – Matt Doherty

‘On the whole, I don’t think I have any regrets. Every decision that I have made and all the ups and downs made me the person that I am.’ – Shamita Shetty

‘Absolutely, I think that during a course of my career, I had a long career in sport, I had many ups and downs.’ – Abhinav Bindra

‘Having sport allowed me to forget about the ups and downs of my condition and think about a set goal, which was to become a Paralympic champion, to become a world champion.’ – Kadeena Cox

‘The journey you go on, the ups and downs, I’m the face that fronts it up. But behind the scenes is a support network of people that keep you going.’ – Scott Parker

‘I think about my mum staying up all night with me when I was cramming for exams, and supporting me through all of life’s ups and downs.’ – Susanna Reid

‘You realise this is life; there will be ups and downs. It is important to focus on your passions, devote time to your family and work and all will be good.’ – Sussanne Khan

‘Being loyal through thick and thin, ups and downs, it makes the special moments that much more special.’ – Diana Taurasi

‘I remember being one of the younger guys and one of the older guys would say, ‘Hey, boys, you got to enjoy the moment, enjoy the ups and downs, because it goes by real fast.’ You never really register that. You’re just in the moment.’ – Joe Thornton

‘There are ups and downs in basketball, we all know that.’ – Caris LeVert

‘Things are always changing, and you have to be, you just have to, I guess, kind of learn to deal with the ups and downs.’ – Chase Elliott

‘I’ve been through the ups and downs and had a lot of different things go on. But the one thing I believe is that when fans bought a ticket to see me fight, they got their money’s worth every time. I never cheated them. I gave them what they came to see.’ – Diego Sanchez

‘People have ups and downs. Things happen for a reason.’ – Anthony Johnson

‘Everyone has their own journey and their ups and downs.’ – Athiya Shetty

‘My life is just like anybody else, there’s ups and downs, but I always have to put it in perspective.’ – Carlos Condit

‘If you are competing at a high level, you have to accept that there are going to be ups and downs, because that is part of this business.’ – Carlos Condit

‘It’s been a tough journey for me, with a lot of ups and downs but I don’t regret anything.’ – Megan McKenna

‘I think our relationship with Seattle has had ups and downs frankly.’ – Andy Jassy

‘I’ve had to work very hard and I’ve been through a lot of ups and downs in my career.’ – Stephanie Labbe

‘It’s been a bit of an unconventional journey – lots of ups and downs for me. But the biggest thing I’ve learned over the past few years is just to be present and really enjoy the journey.’ – Stephanie Labbe

‘Ours has been as good and enduring a marriage as so many marriages that have survived the ups and downs for four decades.’ – Saira Banu

‘No family is perfect. We all have our differences, misunderstandings, and ups and downs.’ – Fala Chen

‘There are ups and downs in every political career.’ – J. Jayalalithaa

‘There have been many ups and downs; I made a few mistakes and learnt from them.’ – Nithiin

‘I think it’s weird that we expect ups and downs in friendships, but not in relationships. It all has to be romance, romance, romance – but there’s two people and there are always going to be disagreements, and you have to work at it.’ – Corinne Bailey Rae

‘Every actor and director goes through ups and downs and I feel it’s not to right to judge them.’ – Catherine Tresa

‘I just think there’s something special about staying with your team for a long time and fighting through the ups and downs. Then, when good things happen the feeling is better because you fought through the downs.’ – Nikola Vucevic

‘The one thing that holds consistent is – there’s always going to be ups and downs in deals – but good players are going to get paid. Or good players with good agents.’ – Greg Hardy

‘I have had a lot of ups and downs over the years.’ – Kelvin Gastelum

‘I’ve been in this game a long time, I’ve been knocked out before, I’ve had ups and downs.’ – Jeremy Stephens

‘It was unfortunate that my first marriage didn’t work out. But, I have no regrets at all. I feel that everyone goes through their ups and downs and has their share of trials and tribulations.’ – Pooja Batra

‘I’m going to have ups and downs and what I have to do is work that much harder and push through the tough parts.’ – Auston Matthews

‘There have been ups and downs like there are in every actor’s career. There have been some great opportunities and then there have been some mis-opportunities. There’s been times where you have felt a great amount of success and there have been times of failures as well but I wouldn’t be anywhere else.’ – Kunal Kapoor

‘In football you have to be able to deal with the ups and downs.’ – James Ward-Prowse

‘Being in a relationship is difficult, in general, and there are ups and downs.’ – Tayshia Adams

‘I think ups and downs happen in every one’s career; without those, you wouldn’t know how it is to work.’ – Esha Deol

‘There have been ups and downs, but I did credible roles. I am happy with my career.’ – Mohnish Bahl

‘I think every actor has their ups and downs.’ – Mohnish Bahl

‘You have flaws. Yeah, you have ups and downs, but they are your ups and downs. They’re your lessons.’ – Uriah Hall

‘My message always going into the playoffs is no matter what kind of run you go on, you’re gonna have ups and downs, you’re gonna have good plays, you’re gonna have a mistake here and there, and my message is always the next play is the most important.’ – Aaron Boone

‘Ups and downs are a part of life.’ – Dharmendra

‘Every relationship goes through ups and downs; every couple is different.’ – Stassi Schroeder

‘I had a lot of ups and downs. Being an immigrant in this country is incredibly difficult.’ – Karine Jean-Pierre

‘If you play football long enough, there are going to be ups and downs.’ – Matthew Slater

‘I’m a person. I go through ups and downs… so that’s what I express in music, who I am truly.’ – Sky Blu

‘I live life. I experience things. I go through ups and downs, and so I express them creatively and artistically.’ – Sky Blu

‘Everyone has ups and downs, but if I allow myself to be affected by ‘Masakali,’ then I’d never be able to work again.’ – Tanishk Bagchi

‘I face professional struggle and tackle it every time. But the struggle of living life, of thinking about paying installments, dealing with deaths, going through ups and downs, is constant.’ – Sanjay Mishra

‘I had my dad teach me that and all of the ups and downs and battles I went through… I can make it an easier path for them to have success in their career.’ – Mackenzie Dern

‘From the bottom of my heart, I want to thank the fans of Boston. I love you guys. You’ve been with me through ups and downs.’ – Manny Ramirez

‘There are ups and downs to the season and how you handle those things emotionally is huge.’ – David Lee

‘My acting career had ups and downs. It’s been a mix of everything.’ – Zayed Khan

‘You have your ups and downs. And that’s fine.’ – Mayank Agarwal

‘As a player I understand that there will be many ups and downs in the career.’ – Mayank Agarwal

‘I’ve had ups and downs, like most people, in my personal and professional life. But I value those – and it is disappointing that others sometimes don’t.’ – Tanni Grey-Thompson

‘I think that really great people are formed through ups and downs.’ – Mac Jones

‘In the end, you have to get a little used to these ups and downs, these ups and downs of feelings, criticism and flattery.’ – Dani Carvajal

‘My career at the beginning was a bit of a fluke, if I’m being honest. I went into ‘The Ultimate Fighter.’ I lost. I won. I didn’t win the final, but got awarded a contract. It was just a lot of ups and downs.’ – Khalil Rountree Jr.